Heartki

Spiritual awakening can be painful emotionally, because we shed away many of the constructs, beliefs, patterns – inner and outer – that we had surrounded ourselves with, and accumulated over the course of many lifetimes. Many of these constructs are not aligned with our true spiritual nature and do us more harm than good. But we were convinced otherwise. We (…)

Every process of healing begins with the inner recognition that there’s something in need of healing. Without it, no healing can ever occur. No matter how much help and assistance others offer, no matter how much others push. It’s the inner choice that allows for healing to happen. This recognition, in and of itself, may not come easily. It is (…)

The act of breathing helps significantly when handling challenging situations and karmic emotions. I’ve come to realize it’s a resource to heal them. Every karmic emotion can be handled simply by breathing deeply. This does not necessarily imply meditation in a conventional sense. When you’re face to face with someone, it isn’t always feasible to request a timeout to go to the (…)

1. Scheduling vacations as soon as you arrive from vacations In Awakening a burning desire starts growing in you: a hunger to know Who You Really Are. And when you start coming a little closer, a little more in contact with your inner nature, everything that’s not aligned with it will start to get more and more uncomfortable. Such as (…)